Hello! Let me introduce myslef. First thing about me is I belive in Jesus. I would not be here if not for him. I grew up in a dysfunctional household with an emotionally and physically abusive father, leading to my parents’ divorce when I was eight years old. His ongoing emotional abuse left me with deep scars and debilitated my mental health throughout my teens and into my 30s, where I struggled with a panic disorder, phobias, ADHD, and racing thoughts. I often felt like I was fighting a living hell in my mind.

Determined to change my situation, I turned to self-help books and programs. In my mid-20s, I pursued a degree in Social Work at Bloomsburg University. I then continued my education at Southern New Hampshire University, focusing on Human Services and Mental Health. I am also am a certified Neurodivergent Coach. I spent countless hours studying the human mind determined to figure out why we get stuck in survival mode and do the things we do to self-sabotage. You can change and heal your brain “through” neuroplasticity (it’called) , by forming and making new neural connections. On short you can rewire your brain and recover from past trauma.

Unlike traditional therapy, my focus is on empowering you on stress management, personal growth and production, setting short and long term goals. I will also assist you in getting a better understanding of your personality traits, love styles, values, strengths, and weaknesses and self knowledge.

I have experience working in various psychiatric facilities with both adults and children, facilitating therapy groups and one-on-one sessions. I have also worked as a crisis counselor after Hurricane Ian. My most recent roles have been working the crisis and suicide hotlines for those in a mental health crisis. My passion is helping others because I know what it’s like to struggle mentally and physically. You truly do not have to live in a state of constant anxiety and hopelessness. You deserve peace in your mind and your body and what a better way to heal than by choosing Now Journey Forward.

Just click the sign up button for your free Virtual 30 minute consultation, Eight session package or a single seasion.